Heal your Gut

Your gut health journey starts with understanding.

IBS, SIBO, bloating, constipation, diarrhea and digestive symptoms can make everyday life feel complicated. Heal Your Gut is being built to help you understand your gut, notice your patterns, learn from others and find practical resources for your journey.

Learn. Track. Connect. Discover.

Hands cradling a warm herbal tea beside fresh herbs and linen
Kartik Iyer, founder of Heal Your Gut

Built from lived experience

Hi, I'm Kartik Iyer.

Founder, Heal Your Gut

For years, I struggled with digestive health — bloating, constipation, burping, food anxiety, restrictive diets, supplements, tests and different approaches. Some things helped. Some didn't.

Eventually, I began looking beyond food alone and exploring the relationship between digestion, the brain, nervous system, stress, sleep, movement and lifestyle. That experience became the seed for Heal Your Gut.

I want to build a place where people can learn from each other's journeys — not just mine. If you're navigating IBS, SIBO or chronic digestive symptoms, you're not alone.

Read My Full Story